Category: Health Coaching

Daily Energy Balance Strategies for High-Functioning Fatigue
Author: Tanja Walser High–functioning fatigue describes a complex and often misunderstood experience – one where individuals with ME/CFS or Long

如何为病毒后疲劳的女性提供荷尔蒙健康支持
Author: Tanja Walser When post-viral fatigue lingers, it often signals that your hormones are struggling to keep up. This hormonal

管理夏季长袖热不耐受症和热悖论
Preamble ‘The Heat Paradox’- Author: Markus Klotz 21 degrees Celsius, nicely conditioned room temperature during the day and similarly mild

压力越小,痊愈越快:压力在长期 COVID 中的作用
Author: Tanja Walser Long COVID recovery can feel like a marathon without a finish line. With fluctuating symptoms, fatigue that

长期 COVID 恢复过程中的神经系统
Author: Tanja Walser Living in the In-Between: The Nervous System in Long COVID Recovery May is Mental Health Awareness Month,

如何在照顾患有 LC 的亲人时保持精力充沛
Author: Tanja Walser Caring for someone with Long COVID can be an exhausting, all-consuming experience – physically, mentally, and emotionally.

治愈神经系统:长期 COVID 恢复策略
Author: Tanja Walser Long COVID continues to challenge patients and clinicians alike, with symptoms often linked to dysregulation of the

长距离 COVID 的节奏--管理能量的基本指南
For individuals navigating the complexities of Long COVID, energy management can feel like an uphill battle. One of the most

我们的全面支持系统使患者能够前往接受治疗
When family members of patients living on their own are not able to travel, they are left all on their











