Category: Health Coaching
Managing Long Covid Symptoms through the Holiday Season – A Survival Guide
Andy Williams said in 1963 ” It’s the most wonderful time of the year “. Unfortunately for those of us
Daily Energy Balance Strategies for High-Functioning Fatigue
Author: Tanja Walser High–functioning fatigue describes a complex and often misunderstood experience – one where individuals with ME/CFS or Long
如何为病毒后疲劳的女性提供荷尔蒙健康支持
Author: Tanja Walser When post-viral fatigue lingers, it often signals that your hormones are struggling to keep up. This hormonal
管理夏季长袖热不耐受症和热悖论
Preamble ‘The Heat Paradox’- Author: Markus Klotz 21 degrees Celsius, nicely conditioned room temperature during the day and similarly mild
压力越小，痊愈越快：压力在长期 COVID 中的作用
Author: Tanja Walser Long COVID recovery can feel like a marathon without a finish line. With fluctuating symptoms, fatigue that
长期 COVID 恢复过程中的神经系统
Author: Tanja Walser Living in the In-Between: The Nervous System in Long COVID Recovery May is Mental Health Awareness Month,
如何在照顾患有 LC 的亲人时保持精力充沛
Author: Tanja Walser Caring for someone with Long COVID can be an exhausting, all-consuming experience – physically, mentally, and emotionally.
治愈神经系统：长期 COVID 恢复策略
Author: Tanja Walser Long COVID continues to challenge patients and clinicians alike, with symptoms often linked to dysregulation of the
长距离 COVID 的节奏--管理能量的基本指南
For individuals navigating the complexities of Long COVID, energy management can feel like an uphill battle. One of the most
